Pull, • 22/07/2025 Face Pull / Maud's Gym Previous Hanging Leg Raise / Maud's Gym Next Kettlebell Swing / Maud's Gym You Might Also Like Lateral Crawl / Maud's Gym Bilateral RDL / Maud's Gym Bear Plank / Maud's Gym Active to Passive Hang (Scap Pull ups) Supine opposite arm leg anti-extension (dead bug) / Maud's Gym
Pull, • 22/07/2025 Face Pull / Maud's Gym Previous Hanging Leg Raise / Maud's Gym Next Kettlebell Swing / Maud's Gym You Might Also Like Lateral Crawl / Maud's Gym Bilateral RDL / Maud's Gym Bear Plank / Maud's Gym Active to Passive Hang (Scap Pull ups) Supine opposite arm leg anti-extension (dead bug) / Maud's Gym
