Pull, • 22/07/2025 Face Pull / Maud's Gym Previous Hanging Leg Raise / Maud's Gym Next Kettlebell Swing / Maud's Gym You Might Also Like Prep 2 Long-lever Hamstring Hold / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym No One Best Way Bodyweight rows
Pull, • 22/07/2025 Face Pull / Maud's Gym Previous Hanging Leg Raise / Maud's Gym Next Kettlebell Swing / Maud's Gym You Might Also Like Prep 2 Long-lever Hamstring Hold / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym No One Best Way Bodyweight rows
