Pull, • 22/07/2025 Face Pull / Maud's Gym Previous Hanging Leg Raise / Maud's Gym Next Kettlebell Swing / Maud's Gym You Might Also Like Single-leg Squat (to a chair/box) / Maud's Gym Prep 2 Half Kneeling Anti-Rotation Hold Pull up / Maud's Gym Hinge Progressions (SL RDL)
Pull, • 22/07/2025 Face Pull / Maud's Gym Previous Hanging Leg Raise / Maud's Gym Next Kettlebell Swing / Maud's Gym You Might Also Like Single-leg Squat (to a chair/box) / Maud's Gym Prep 2 Half Kneeling Anti-Rotation Hold Pull up / Maud's Gym Hinge Progressions (SL RDL)
