Squat, • 22/07/2025 Single-leg Squat (to a chair/box) / Maud's Gym Previous Kettlebell Swing / Maud's Gym Next Single-leg Squat (from a chair/box) / Maud's Gym You Might Also Like Athletic Testing Plank Shoulder Taps / Maud's Gym Pelvic Tilt / Maud's Gym Prep Chin ups, pull ups (hollow body and arched) / Maud's Gym
Squat, • 22/07/2025 Single-leg Squat (to a chair/box) / Maud's Gym Previous Kettlebell Swing / Maud's Gym Next Single-leg Squat (from a chair/box) / Maud's Gym You Might Also Like Athletic Testing Plank Shoulder Taps / Maud's Gym Pelvic Tilt / Maud's Gym Prep Chin ups, pull ups (hollow body and arched) / Maud's Gym
