Squat, • 22/07/2025 Single-leg Squat (to a chair/box) / Maud's Gym Previous Kettlebell Swing / Maud's Gym Next Single-leg Squat (from a chair/box) / Maud's Gym You Might Also Like Pelvic Tilt / Maud's Gym Pull up / Maud's Gym Plank Shoulder Taps / Maud's Gym Single-leg Squat (from a chair/box) / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym
Squat, • 22/07/2025 Single-leg Squat (to a chair/box) / Maud's Gym Previous Kettlebell Swing / Maud's Gym Next Single-leg Squat (from a chair/box) / Maud's Gym You Might Also Like Pelvic Tilt / Maud's Gym Pull up / Maud's Gym Plank Shoulder Taps / Maud's Gym Single-leg Squat (from a chair/box) / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym
