Pull, Positions and Postures, Core, • 27/06/2025 Active to Passive Hang (Scap Pull ups) Previous Ring Fallout You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Single-leg Squat (to a chair/box) / Maud's Gym Sets and Reps Prep 2 Pull down / Maud's Gym
Pull, Positions and Postures, Core, • 27/06/2025 Active to Passive Hang (Scap Pull ups) Previous Ring Fallout You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Single-leg Squat (to a chair/box) / Maud's Gym Sets and Reps Prep 2 Pull down / Maud's Gym
