Pull, Positions and Postures, Core, • 27/06/2025 Active to Passive Hang (Scap Pull ups) Previous Ring Fallout You Might Also Like Bodyweight Lunge / Maud's Gym 45° Press (Landmine Press) / Maud's Gym Variety of Movement Incline Push-up (regression) Warm-up
Pull, Positions and Postures, Core, • 27/06/2025 Active to Passive Hang (Scap Pull ups) Previous Ring Fallout You Might Also Like Bodyweight Lunge / Maud's Gym 45° Press (Landmine Press) / Maud's Gym Variety of Movement Incline Push-up (regression) Warm-up
