Warm Up, • 27/06/2025 Prep Previous Prep 2 Next Squat progressions (SL Squat) You Might Also Like Push-up (regressed) / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym Pull down / Maud's Gym Incline Push-up (regression) Dips (regressed) / Maud's Gym
Warm Up, • 27/06/2025 Prep Previous Prep 2 Next Squat progressions (SL Squat) You Might Also Like Push-up (regressed) / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym Pull down / Maud's Gym Incline Push-up (regression) Dips (regressed) / Maud's Gym