Skip to Content
oop movement
Register
Shop
About
Testimonials
Exercise Library
Resources
(0)
Cart (0)
oop movement
Register
Shop
About
Testimonials
Exercise Library
Resources
(0)
Cart (0)
Register
Shop
About
Testimonials
Exercise Library
Resources
  • Warm Up,
• 27/06/2025

Prep

Previous

Prep 2

Next

Squat progressions (SL Squat)

You Might Also Like

Related Embedded Video Item Thumbnail Bodyweight rows
Related Embedded Video Item Thumbnail Aerobic Capacity | Testing
Related Embedded Video Item Thumbnail Crab Crawl / Maud's Gym
Related Embedded Video Item Thumbnail Pull up (regressed) / Maud's Gym
Related Embedded Video Item Thumbnail Goblet Squat / Maud's Gym

Location

Tullow, Co. Carlow

 

Hours

Monday–Friday
06:00–08:00 & 16:00–20:00

By Advance Booking Only

Contact

darragh@oopmovement.ie

085-8452596

Support

Excellence in Youth Athletic Development.

Available locally with welcoming, data-informed coaching in Tullow, Carlow.

Proudly supporting athletic health and performance in our community.