Core, • 27/06/2025 Ring Fallout Previous Chin ups, pull ups (hollow body and arched) / Maud's Gym Next Active to Passive Hang (Scap Pull ups) You Might Also Like Push Progressions (horizontal) Mountain Climbers / Maud's Gym Progressive Overload + Exploration Aerobic Capacity | Testing Push-up
Core, • 27/06/2025 Ring Fallout Previous Chin ups, pull ups (hollow body and arched) / Maud's Gym Next Active to Passive Hang (Scap Pull ups) You Might Also Like Push Progressions (horizontal) Mountain Climbers / Maud's Gym Progressive Overload + Exploration Aerobic Capacity | Testing Push-up
