Skip to Content
oop movement
Register
Shop
About
Testimonials
Exercise Library
Resources
(0)
Cart (0)
oop movement
Register
Shop
About
Testimonials
Exercise Library
Resources
(0)
Cart (0)
Register
Shop
About
Testimonials
Exercise Library
Resources
27/06/2025

Variety of Movement

Previous

Life Outside of Exercise

Next

Movement Patterns

You Might Also Like

Related Embedded Video Item Thumbnail Prep
Related Embedded Video Item Thumbnail Active to Passive Hang (Scap Pull ups)
Related Embedded Video Item Thumbnail Bench Press / Maud's Gym
Related Embedded Video Item Thumbnail Movement Pyramid
Related Embedded Video Item Thumbnail Supine opposite arm leg anti-extension (dead bug) / Maud's Gym

Location

Tullow, Co. Carlow

 

Hours

Monday–Friday
06:00–08:00 & 16:00–20:00

By Advance Booking Only

Contact

darragh@oopmovement.ie

085-8452596

Support

Excellence in Youth Athletic Development.

Available locally with welcoming, data-informed coaching in Tullow, Carlow.

Support Small Businesses. Shop Local.