Jump, • 20/07/2025 Lateral Bound / Maud's Gym Previous Split Squat (Bodyweight) / Maud's Gym Next Vertical Jump (Counter Movement Jump) / Maud's Gym You Might Also Like Pull up / Maud's Gym Med Ball Slam / Maud's Gym Goblet Squat / Maud's Gym Push Progressions (horizontal) Dips (regressed) / Maud's Gym
Jump, • 20/07/2025 Lateral Bound / Maud's Gym Previous Split Squat (Bodyweight) / Maud's Gym Next Vertical Jump (Counter Movement Jump) / Maud's Gym You Might Also Like Pull up / Maud's Gym Med Ball Slam / Maud's Gym Goblet Squat / Maud's Gym Push Progressions (horizontal) Dips (regressed) / Maud's Gym
