Jump, • 20/07/2025 Lateral Bound / Maud's Gym Previous Split Squat (Bodyweight) / Maud's Gym Next Vertical Jump (Counter Movement Jump) / Maud's Gym You Might Also Like Ring Fallout Hanging Leg Raise / Maud's Gym Neutral-grip pull up (arched back) Push-up (regressed) / Maud's Gym Face Pull / Maud's Gym
Jump, • 20/07/2025 Lateral Bound / Maud's Gym Previous Split Squat (Bodyweight) / Maud's Gym Next Vertical Jump (Counter Movement Jump) / Maud's Gym You Might Also Like Ring Fallout Hanging Leg Raise / Maud's Gym Neutral-grip pull up (arched back) Push-up (regressed) / Maud's Gym Face Pull / Maud's Gym
