Push, • 20/07/2025 Half Kneeling Overhead Press / Maud's Gym Previous Deceleration Lunge / Maud's Gym Next Split Squat (Bodyweight) / Maud's Gym You Might Also Like Ring Fallout Half Kneeling Anti-Rotation Press / Maud's Gym Chin up (neutral grip | with rings | hollow body hold in top position) Hanging Leg Raise / Maud's Gym Mountain Climbers / Maud's Gym
Push, • 20/07/2025 Half Kneeling Overhead Press / Maud's Gym Previous Deceleration Lunge / Maud's Gym Next Split Squat (Bodyweight) / Maud's Gym You Might Also Like Ring Fallout Half Kneeling Anti-Rotation Press / Maud's Gym Chin up (neutral grip | with rings | hollow body hold in top position) Hanging Leg Raise / Maud's Gym Mountain Climbers / Maud's Gym
