Push, • 27/06/2025 Floor Press Previous Push Progressions (horizontal) Next Incline Push-up (regression) You Might Also Like Neutral-grip pull up (arched back) Active to Passive Hang (Scap Pull ups) Seated Good Morning / Maud's Gym Dips (regressed) / Maud's Gym Kettlebell Swing / Maud's Gym
Push, • 27/06/2025 Floor Press Previous Push Progressions (horizontal) Next Incline Push-up (regression) You Might Also Like Neutral-grip pull up (arched back) Active to Passive Hang (Scap Pull ups) Seated Good Morning / Maud's Gym Dips (regressed) / Maud's Gym Kettlebell Swing / Maud's Gym