Push, • 27/06/2025 Floor Press Previous Push Progressions (horizontal) Next Incline Push-up (regression) You Might Also Like Single-leg Squat (to a chair/box) / Maud's Gym Dips (regressed) / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Squat progressions (SL Squat) Ankle Jumps (in-place pogos) / Maud's Gym
Push, • 27/06/2025 Floor Press Previous Push Progressions (horizontal) Next Incline Push-up (regression) You Might Also Like Single-leg Squat (to a chair/box) / Maud's Gym Dips (regressed) / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Squat progressions (SL Squat) Ankle Jumps (in-place pogos) / Maud's Gym
