Push, • 27/06/2025 Push Progressions (horizontal) Previous Hinge Progressions (SL RDL) Next Ring Fallout You Might Also Like Pull up (regressed) / Maud's Gym Half Kneeling Anti-Rotation Hold Bilateral RDL / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym Maximal Aerobic Speed
Push, • 27/06/2025 Push Progressions (horizontal) Previous Hinge Progressions (SL RDL) Next Ring Fallout You Might Also Like Pull up (regressed) / Maud's Gym Half Kneeling Anti-Rotation Hold Bilateral RDL / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym Maximal Aerobic Speed
