28/06/2025 Sets and Reps Previous Maximal Aerobic Speed Next Aerobic Capacity | Testing You Might Also Like Prep 2 Dips (regressed) / Maud's Gym Kettlebell Swing / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Variety of Movement
28/06/2025 Sets and Reps Previous Maximal Aerobic Speed Next Aerobic Capacity | Testing You Might Also Like Prep 2 Dips (regressed) / Maud's Gym Kettlebell Swing / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Variety of Movement
