28/06/2025 Sets and Reps Previous Maximal Aerobic Speed Next Aerobic Capacity | Testing You Might Also Like Push-up Local Muscular Endurance | Testing Push-up (regressed) / Maud's Gym Floor Press Hanging Leg Raise / Maud's Gym
28/06/2025 Sets and Reps Previous Maximal Aerobic Speed Next Aerobic Capacity | Testing You Might Also Like Push-up Local Muscular Endurance | Testing Push-up (regressed) / Maud's Gym Floor Press Hanging Leg Raise / Maud's Gym
