Warm Up, • 27/06/2025 Warm-up Previous Bodyweight Squat Next Prep 2 You Might Also Like Pelvic Tilt / Maud's Gym Half Kneeling Overhead Press / Maud's Gym Dips (regressed) / Maud's Gym Rear Foot Elevated Split Squat / Maud's Gym Vertical Jump (Counter Movement Jump) / Maud's Gym
Warm Up, • 27/06/2025 Warm-up Previous Bodyweight Squat Next Prep 2 You Might Also Like Pelvic Tilt / Maud's Gym Half Kneeling Overhead Press / Maud's Gym Dips (regressed) / Maud's Gym Rear Foot Elevated Split Squat / Maud's Gym Vertical Jump (Counter Movement Jump) / Maud's Gym
