Warm Up, • 27/06/2025 Warm-up Previous Bodyweight Squat Next Prep 2 You Might Also Like Plank / Maud's Gym 45° Press (Landmine Press) / Maud's Gym Half Kneeling Overhead Press / Maud's Gym Single-leg Squat (to a chair/box) / Maud's Gym Pull down / Maud's Gym
Warm Up, • 27/06/2025 Warm-up Previous Bodyweight Squat Next Prep 2 You Might Also Like Plank / Maud's Gym 45° Press (Landmine Press) / Maud's Gym Half Kneeling Overhead Press / Maud's Gym Single-leg Squat (to a chair/box) / Maud's Gym Pull down / Maud's Gym
