Skip to Content
oop movement
Register
Shop
About
Testimonials
Maud's Gym
(0)
Cart (0)
oop movement
Register
Shop
About
Testimonials
Maud's Gym
(0)
Cart (0)
Register
Shop
About
Testimonials
Maud's Gym
  • Core,
• 22/07/2025

Plank / Maud's Gym

Previous

Quadruped opposite arm leg anti-extension (bird dog) / Maud's Gym

Next

Supine opposite arm leg anti-extension (dead bug) / Maud's Gym

You Might Also Like

Related Embedded Video Item Thumbnail Variety of Movement
Related Embedded Video Item Thumbnail Bodyweight Lunge / Maud's Gym
Related Embedded Video Item Thumbnail Lateral Crawl / Maud's Gym
Related Embedded Video Item Thumbnail Push Progressions (horizontal)
Related Embedded Video Item Thumbnail Athletic Testing

Location

Tullow, Co. Carlow

 

Hours

Monday–Friday
Flexible

By Advance Booking Only

Contact

darragh@oopmovement.ie

085-8452596

Support

Striving to Achieve Excellence in Youth Athletic Development Coaching. Available Locally in the South-East.

Support Small Businesses. Shop Local.