Jump, Testing, • 20/07/2025 Vertical Jump (Counter Movement Jump) / Maud's Gym Previous Lateral Bound / Maud's Gym Next Broad Jump (Standing Long Jump) / Maud's Gym You Might Also Like Bilateral RDL / Maud's Gym Med Ball Slam / Maud's Gym Neutral-grip pull up (arched back) Dips (regressed) / Maud's Gym Variety of Movement
Jump, Testing, • 20/07/2025 Vertical Jump (Counter Movement Jump) / Maud's Gym Previous Lateral Bound / Maud's Gym Next Broad Jump (Standing Long Jump) / Maud's Gym You Might Also Like Bilateral RDL / Maud's Gym Med Ball Slam / Maud's Gym Neutral-grip pull up (arched back) Dips (regressed) / Maud's Gym Variety of Movement
