Squat, • 02/08/2025 Goblet Squat / Maud's Gym Previous Incline Press / Maud's Gym Next Quadruped opposite arm leg anti-extension (bird dog) / Maud's Gym You Might Also Like Single-arm row Push-up Pull down / Maud's Gym Chin ups, pull ups (hollow body and arched) / Maud's Gym Mountain Climbers / Maud's Gym
Squat, • 02/08/2025 Goblet Squat / Maud's Gym Previous Incline Press / Maud's Gym Next Quadruped opposite arm leg anti-extension (bird dog) / Maud's Gym You Might Also Like Single-arm row Push-up Pull down / Maud's Gym Chin ups, pull ups (hollow body and arched) / Maud's Gym Mountain Climbers / Maud's Gym
