Squat, • 02/08/2025 Goblet Squat / Maud's Gym Previous Incline Press / Maud's Gym Next Quadruped opposite arm leg extension (bird dog) / Maud's Gym You Might Also Like Vertical Jump (Counter Movement Jump) / Maud's Gym Bodyweight Rows / Maud's Gym Seated Good Morning / Maud's Gym Ring Fallout Floor Press
Squat, • 02/08/2025 Goblet Squat / Maud's Gym Previous Incline Press / Maud's Gym Next Quadruped opposite arm leg extension (bird dog) / Maud's Gym You Might Also Like Vertical Jump (Counter Movement Jump) / Maud's Gym Bodyweight Rows / Maud's Gym Seated Good Morning / Maud's Gym Ring Fallout Floor Press
