Core, • 22/07/2025 Hanging Leg Raise / Maud's Gym Previous Half Kneeling Anti-Rotation Press / Maud's Gym Next Mountain Climbers / Maud's Gym You Might Also Like Incline Press / Maud's Gym Chin ups, pull ups (hollow body and arched) / Maud's Gym Bodyweight Lunge / Maud's Gym Push-up (regressed) / Maud's Gym Life Outside of Exercise
Core, • 22/07/2025 Hanging Leg Raise / Maud's Gym Previous Half Kneeling Anti-Rotation Press / Maud's Gym Next Mountain Climbers / Maud's Gym You Might Also Like Incline Press / Maud's Gym Chin ups, pull ups (hollow body and arched) / Maud's Gym Bodyweight Lunge / Maud's Gym Push-up (regressed) / Maud's Gym Life Outside of Exercise
