Core, • 22/07/2025 Mountain Climbers / Maud's Gym Previous Hanging Leg Raise / Maud's Gym Next Pelvic Tilt / Maud's Gym You Might Also Like Floor Press Dips (regressed) / Maud's Gym Athletic Testing Long-lever Hamstring Hold / Maud's Gym Med Ball Slam / Maud's Gym
Core, • 22/07/2025 Mountain Climbers / Maud's Gym Previous Hanging Leg Raise / Maud's Gym Next Pelvic Tilt / Maud's Gym You Might Also Like Floor Press Dips (regressed) / Maud's Gym Athletic Testing Long-lever Hamstring Hold / Maud's Gym Med Ball Slam / Maud's Gym