Core, • 22/07/2025 Hanging Leg Raise / Maud's Gym Previous Bodyweight Rows / Maud's Gym Next Face Pull / Maud's Gym You Might Also Like Dips (regressed) / Maud's Gym Lateral Bound / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Bear Plank / Maud's Gym Progressive Overload + Exploration
Core, • 22/07/2025 Hanging Leg Raise / Maud's Gym Previous Bodyweight Rows / Maud's Gym Next Face Pull / Maud's Gym You Might Also Like Dips (regressed) / Maud's Gym Lateral Bound / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Bear Plank / Maud's Gym Progressive Overload + Exploration
