Core, • 22/07/2025 Hanging Leg Raise / Maud's Gym Previous Bodyweight Rows / Maud's Gym Next Face Pull / Maud's Gym You Might Also Like Movement Patterns Neutral-grip pull up (arched back) Mountain Climbers / Maud's Gym Push-up Push-up (regressed) / Maud's Gym
Core, • 22/07/2025 Hanging Leg Raise / Maud's Gym Previous Bodyweight Rows / Maud's Gym Next Face Pull / Maud's Gym You Might Also Like Movement Patterns Neutral-grip pull up (arched back) Mountain Climbers / Maud's Gym Push-up Push-up (regressed) / Maud's Gym
