Testing, • 28/06/2025 Athletic Testing Previous Local Muscular Endurance | Testing Next Progressive Overload + Exploration You Might Also Like Mountain Climbers / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym Rear Foot Elevated Split Squat / Maud's Gym Prep 2 Single-leg Squat (to a chair/box) / Maud's Gym
Testing, • 28/06/2025 Athletic Testing Previous Local Muscular Endurance | Testing Next Progressive Overload + Exploration You Might Also Like Mountain Climbers / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym Rear Foot Elevated Split Squat / Maud's Gym Prep 2 Single-leg Squat (to a chair/box) / Maud's Gym
