Testing, • 28/06/2025 Local Muscular Endurance | Testing Previous Resting Heart Rate Next Athletic Testing You Might Also Like Ankle Hops (single-leg pogos) / Maud's Gym Single-leg Squat (from a chair/box) / Maud's Gym Face Pull / Maud's Gym Pull up (regressed) / Maud's Gym Incline Push-up (regression)
Testing, • 28/06/2025 Local Muscular Endurance | Testing Previous Resting Heart Rate Next Athletic Testing You Might Also Like Ankle Hops (single-leg pogos) / Maud's Gym Single-leg Squat (from a chair/box) / Maud's Gym Face Pull / Maud's Gym Pull up (regressed) / Maud's Gym Incline Push-up (regression)