Push, • 27/06/2025 Floor Press Previous Active to Passive Hang (Scap Pull ups) Next Incline Push-up (regression) You Might Also Like Banded Row / Maud's Gym Slow down (eccentrics) / Maud's Gym Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Bear Plank / Maud's Gym Prep
Push, • 27/06/2025 Floor Press Previous Active to Passive Hang (Scap Pull ups) Next Incline Push-up (regression) You Might Also Like Banded Row / Maud's Gym Slow down (eccentrics) / Maud's Gym Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Bear Plank / Maud's Gym Prep