Walk / Step Up / Lunge, • 22/07/2025 Step up / Maud's Gym Next Bodyweight Lunge / Maud's Gym You Might Also Like Chin ups, pull ups (hollow body and arched) / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Pull up / Maud's Gym Single-leg Squat (to a chair/box) / Maud's Gym Kettlebell Swing / Maud's Gym
Walk / Step Up / Lunge, • 22/07/2025 Step up / Maud's Gym Next Bodyweight Lunge / Maud's Gym You Might Also Like Chin ups, pull ups (hollow body and arched) / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Pull up / Maud's Gym Single-leg Squat (to a chair/box) / Maud's Gym Kettlebell Swing / Maud's Gym
