Walk / Step Up / Lunge, • 22/07/2025 Bodyweight Lunge / Maud's Gym Previous Step up / Maud's Gym Next Deceleration Lunge / Maud's Gym You Might Also Like Pull up (regressed) / Maud's Gym Floor Press Vertical Jump (Counter Movement Jump) / Maud's Gym No One Best Way Single-leg Squat (from a chair/box) / Maud's Gym
Walk / Step Up / Lunge, • 22/07/2025 Bodyweight Lunge / Maud's Gym Previous Step up / Maud's Gym Next Deceleration Lunge / Maud's Gym You Might Also Like Pull up (regressed) / Maud's Gym Floor Press Vertical Jump (Counter Movement Jump) / Maud's Gym No One Best Way Single-leg Squat (from a chair/box) / Maud's Gym
