Conditioning, Testing, • 28/06/2025 Resting Heart Rate Previous Aerobic Capacity | Testing Next Local Muscular Endurance | Testing You Might Also Like Floor Press Dips (regressed) / Maud's Gym Hinge Progressions (SL RDL) Incline Push-up (regression) Bodyweight Lunge / Maud's Gym
Conditioning, Testing, • 28/06/2025 Resting Heart Rate Previous Aerobic Capacity | Testing Next Local Muscular Endurance | Testing You Might Also Like Floor Press Dips (regressed) / Maud's Gym Hinge Progressions (SL RDL) Incline Push-up (regression) Bodyweight Lunge / Maud's Gym
