Warm Up, • 27/06/2025 Prep Previous Prep 2 You Might Also Like Aerobic Capacity | Testing Sets and Reps Local Muscular Endurance | Testing Split Squat (Bodyweight) / Maud's Gym Plyometric terminology (jumps, hops, bounds) / Maud's Gym
Warm Up, • 27/06/2025 Prep Previous Prep 2 You Might Also Like Aerobic Capacity | Testing Sets and Reps Local Muscular Endurance | Testing Split Squat (Bodyweight) / Maud's Gym Plyometric terminology (jumps, hops, bounds) / Maud's Gym
