Warm Up, • 27/06/2025 Prep 2 Previous Warm-up Next Prep You Might Also Like Push Progressions (horizontal) Incline Press / Maud's Gym Hanging Leg Raise / Maud's Gym Vertical Jump (Counter Movement Jump) / Maud's Gym Neutral-grip pull up (arched back)
Warm Up, • 27/06/2025 Prep 2 Previous Warm-up Next Prep You Might Also Like Push Progressions (horizontal) Incline Press / Maud's Gym Hanging Leg Raise / Maud's Gym Vertical Jump (Counter Movement Jump) / Maud's Gym Neutral-grip pull up (arched back)
