Warm Up, • 27/06/2025 Warm-up Next Prep 2 You Might Also Like No One Best Way Single-arm row Sets and Reps Chin up (neutral grip | with rings | hollow body hold in top position) Goblet Squat / Maud's Gym
Warm Up, • 27/06/2025 Warm-up Next Prep 2 You Might Also Like No One Best Way Single-arm row Sets and Reps Chin up (neutral grip | with rings | hollow body hold in top position) Goblet Squat / Maud's Gym
