Warm Up, • 27/06/2025 Warm-up Next Prep 2 You Might Also Like Half Kneeling Anti-Rotation Press / Maud's Gym Pelvic Tilt / Maud's Gym Mountain Climbers / Maud's Gym Bodyweight rows Hanging Leg Raise / Maud's Gym
Warm Up, • 27/06/2025 Warm-up Next Prep 2 You Might Also Like Half Kneeling Anti-Rotation Press / Maud's Gym Pelvic Tilt / Maud's Gym Mountain Climbers / Maud's Gym Bodyweight rows Hanging Leg Raise / Maud's Gym