Jump, Testing, • 20/07/2025 Vertical Jump (Counter Movement Jump) / Maud's Gym Next Broad Jump (Standing Long Jump) / Maud's Gym You Might Also Like Single-leg Squat (from a chair/box) / Maud's Gym Half Kneeling Overhead Press / Maud's Gym Half Kneeling Anti-Rotation Hold Ankle Jumps (in-place pogos) / Maud's Gym Ring Fallout
Jump, Testing, • 20/07/2025 Vertical Jump (Counter Movement Jump) / Maud's Gym Next Broad Jump (Standing Long Jump) / Maud's Gym You Might Also Like Single-leg Squat (from a chair/box) / Maud's Gym Half Kneeling Overhead Press / Maud's Gym Half Kneeling Anti-Rotation Hold Ankle Jumps (in-place pogos) / Maud's Gym Ring Fallout
