Jump, Testing, • 20/07/2025 Vertical Jump (Counter Movement Jump) / Maud's Gym Next Broad Jump (Standing Long Jump) / Maud's Gym You Might Also Like Movement Pyramid Resting Heart Rate Quadruped opposite arm leg extension (bird dog) / Maud's Gym Step up / Maud's Gym Movement Patterns
Jump, Testing, • 20/07/2025 Vertical Jump (Counter Movement Jump) / Maud's Gym Next Broad Jump (Standing Long Jump) / Maud's Gym You Might Also Like Movement Pyramid Resting Heart Rate Quadruped opposite arm leg extension (bird dog) / Maud's Gym Step up / Maud's Gym Movement Patterns
