Push, • 02/08/2025 45° Press (Landmine Press) / Maud's Gym Next Bench Press / Maud's Gym You Might Also Like Ankle Hops (single-leg pogos) / Maud's Gym Active to Passive Hang (Scap Pull ups) Rear Foot Elevated Split Squat / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym Broad Jump (Standing Long Jump) / Maud's Gym
Push, • 02/08/2025 45° Press (Landmine Press) / Maud's Gym Next Bench Press / Maud's Gym You Might Also Like Ankle Hops (single-leg pogos) / Maud's Gym Active to Passive Hang (Scap Pull ups) Rear Foot Elevated Split Squat / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym Broad Jump (Standing Long Jump) / Maud's Gym
