Push, • 02/08/2025 45° Press (Landmine Press) / Maud's Gym Next Bench Press / Maud's Gym You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Prep 2 Long-lever Hamstring Hold / Maud's Gym Variety of Movement Movement Patterns
Push, • 02/08/2025 45° Press (Landmine Press) / Maud's Gym Next Bench Press / Maud's Gym You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Prep 2 Long-lever Hamstring Hold / Maud's Gym Variety of Movement Movement Patterns
