Push, • 02/08/2025 45° Press (Landmine Press) / Maud's Gym Next Bench Press / Maud's Gym You Might Also Like Chin ups, pull ups (hollow body and arched) / Maud's Gym Aerobic Capacity | Testing Plyometric terminology (jumps, hops, bounds) / Maud's Gym Bilateral RDL / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym
Push, • 02/08/2025 45° Press (Landmine Press) / Maud's Gym Next Bench Press / Maud's Gym You Might Also Like Chin ups, pull ups (hollow body and arched) / Maud's Gym Aerobic Capacity | Testing Plyometric terminology (jumps, hops, bounds) / Maud's Gym Bilateral RDL / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym
