Push, • 02/08/2025 Bench Press / Maud's Gym Previous 45° Press (Landmine Press) / Maud's Gym Next Incline Press / Maud's Gym You Might Also Like Sets and Reps Hinge Progressions (SL RDL) Chin up (neutral grip | with rings | hollow body hold in top position) Half Kneeling Anti-Rotation Hold Lateral Bound / Maud's Gym
Push, • 02/08/2025 Bench Press / Maud's Gym Previous 45° Press (Landmine Press) / Maud's Gym Next Incline Press / Maud's Gym You Might Also Like Sets and Reps Hinge Progressions (SL RDL) Chin up (neutral grip | with rings | hollow body hold in top position) Half Kneeling Anti-Rotation Hold Lateral Bound / Maud's Gym
