Jump, • 20/07/2025 Ankle Hops (single-leg pogos) / Maud's Gym Previous Broad Jump (Standing Long Jump) / Maud's Gym Next Ankle Jumps (in-place pogos) / Maud's Gym You Might Also Like Life Outside of Exercise Variety of Movement Movement Pyramid Goblet Squat / Maud's Gym Plyometric terminology (jumps, hops, bounds) / Maud's Gym
Jump, • 20/07/2025 Ankle Hops (single-leg pogos) / Maud's Gym Previous Broad Jump (Standing Long Jump) / Maud's Gym Next Ankle Jumps (in-place pogos) / Maud's Gym You Might Also Like Life Outside of Exercise Variety of Movement Movement Pyramid Goblet Squat / Maud's Gym Plyometric terminology (jumps, hops, bounds) / Maud's Gym
