Testing, • 28/06/2025 Athletic Testing Previous Local Muscular Endurance | Testing Next Aerobic Capacity | Testing You Might Also Like Deceleration Lunge / Maud's Gym Resting Heart Rate Rear Foot Elevated Split Squat / Maud's Gym Sets and Reps Neutral-grip pull up (arched back)
Testing, • 28/06/2025 Athletic Testing Previous Local Muscular Endurance | Testing Next Aerobic Capacity | Testing You Might Also Like Deceleration Lunge / Maud's Gym Resting Heart Rate Rear Foot Elevated Split Squat / Maud's Gym Sets and Reps Neutral-grip pull up (arched back)
