Testing, • 28/06/2025 Athletic Testing Previous Local Muscular Endurance | Testing Next Aerobic Capacity | Testing You Might Also Like Vertical Jump (Counter Movement Jump) / Maud's Gym Bodyweight Lunge / Maud's Gym Chin up (neutral grip | with rings | hollow body hold in top position) Ring Fallout Mountain Climbers / Maud's Gym
Testing, • 28/06/2025 Athletic Testing Previous Local Muscular Endurance | Testing Next Aerobic Capacity | Testing You Might Also Like Vertical Jump (Counter Movement Jump) / Maud's Gym Bodyweight Lunge / Maud's Gym Chin up (neutral grip | with rings | hollow body hold in top position) Ring Fallout Mountain Climbers / Maud's Gym
