Testing, • 28/06/2025 Athletic Testing Previous Local Muscular Endurance | Testing Next Aerobic Capacity | Testing You Might Also Like Kettlebell Swing / Maud's Gym Slow down (eccentrics) / Maud's Gym Rear Foot Elevated Split Squat / Maud's Gym Warm-up Push-up
Testing, • 28/06/2025 Athletic Testing Previous Local Muscular Endurance | Testing Next Aerobic Capacity | Testing You Might Also Like Kettlebell Swing / Maud's Gym Slow down (eccentrics) / Maud's Gym Rear Foot Elevated Split Squat / Maud's Gym Warm-up Push-up