Pull, • 27/06/2025 Chin up (neutral grip | with rings | hollow body hold in top position) Previous Bodyweight rows Next Active to Passive Hang (Scap Pull ups) You Might Also Like Aerobic Capacity | Testing Half Kneeling Anti-Rotation Hold Pelvic Tilt / Maud's Gym Athletic Testing Resting Heart Rate
Pull, • 27/06/2025 Chin up (neutral grip | with rings | hollow body hold in top position) Previous Bodyweight rows Next Active to Passive Hang (Scap Pull ups) You Might Also Like Aerobic Capacity | Testing Half Kneeling Anti-Rotation Hold Pelvic Tilt / Maud's Gym Athletic Testing Resting Heart Rate
