Pull, • 27/06/2025 Chin up (neutral grip | with rings | hollow body hold in top position) Previous Bodyweight rows Next Active to Passive Hang (Scap Pull ups) You Might Also Like Hanging Leg Raise / Maud's Gym Lateral Bound / Maud's Gym Single-arm row Maximal Aerobic Speed Dips (regressed) / Maud's Gym
Pull, • 27/06/2025 Chin up (neutral grip | with rings | hollow body hold in top position) Previous Bodyweight rows Next Active to Passive Hang (Scap Pull ups) You Might Also Like Hanging Leg Raise / Maud's Gym Lateral Bound / Maud's Gym Single-arm row Maximal Aerobic Speed Dips (regressed) / Maud's Gym
