Pull, • 27/06/2025 Bodyweight rows Previous Ring Fallout Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Dips (regressed) / Maud's Gym Crab Crawl / Maud's Gym Push Progressions (horizontal) Incline Push-up (regression) Floor Press
Pull, • 27/06/2025 Bodyweight rows Previous Ring Fallout Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Dips (regressed) / Maud's Gym Crab Crawl / Maud's Gym Push Progressions (horizontal) Incline Push-up (regression) Floor Press
