Throw, • 02/08/2025 Med Ball Slam / Maud's Gym You Might Also Like Push-up Vertical Jump (Counter Movement Jump) / Maud's Gym Supine opposite arm leg extension (dead bug) / Maud's Gym Bodyweight Squat Seated Good Morning / Maud's Gym
Throw, • 02/08/2025 Med Ball Slam / Maud's Gym You Might Also Like Push-up Vertical Jump (Counter Movement Jump) / Maud's Gym Supine opposite arm leg extension (dead bug) / Maud's Gym Bodyweight Squat Seated Good Morning / Maud's Gym
