27/06/2025 Variety of Movement Previous Life Outside of Exercise Next Movement Patterns You Might Also Like Step up / Maud's Gym Ankle Jumps (in-place pogos) / Maud's Gym Bodyweight Rows / Maud's Gym Progressive Overload + Exploration Half Kneeling Anti-Rotation Hold
27/06/2025 Variety of Movement Previous Life Outside of Exercise Next Movement Patterns You Might Also Like Step up / Maud's Gym Ankle Jumps (in-place pogos) / Maud's Gym Bodyweight Rows / Maud's Gym Progressive Overload + Exploration Half Kneeling Anti-Rotation Hold