Conditioning, Testing, • 28/06/2025 Resting Heart Rate Previous Broad Jump (Standing Long Jump) / Maud's Gym Next Local Muscular Endurance | Testing You Might Also Like Ankle Hops (single-leg pogos) / Maud's Gym Progressive Overload + Exploration Med Ball Slam / Maud's Gym Kettlebell Swing / Maud's Gym Variety of Movement
Conditioning, Testing, • 28/06/2025 Resting Heart Rate Previous Broad Jump (Standing Long Jump) / Maud's Gym Next Local Muscular Endurance | Testing You Might Also Like Ankle Hops (single-leg pogos) / Maud's Gym Progressive Overload + Exploration Med Ball Slam / Maud's Gym Kettlebell Swing / Maud's Gym Variety of Movement
