Conditioning, Testing, • 28/06/2025 Resting Heart Rate Previous Broad Jump (Standing Long Jump) / Maud's Gym Next Local Muscular Endurance | Testing You Might Also Like Variety of Movement Warm-up Step up / Maud's Gym Vertical Jump (Counter Movement Jump) / Maud's Gym Hinge Progressions (SL RDL)
Conditioning, Testing, • 28/06/2025 Resting Heart Rate Previous Broad Jump (Standing Long Jump) / Maud's Gym Next Local Muscular Endurance | Testing You Might Also Like Variety of Movement Warm-up Step up / Maud's Gym Vertical Jump (Counter Movement Jump) / Maud's Gym Hinge Progressions (SL RDL)
