Core, • 22/07/2025 Mountain Climbers / Maud's Gym Previous Bodyweight Lunge / Maud's Gym Next Crab Crawl / Maud's Gym You Might Also Like Push Progressions (horizontal) Variety of Movement Step up / Maud's Gym Chin ups, pull ups (hollow body and arched) / Maud's Gym Pull up (regressed) / Maud's Gym
Core, • 22/07/2025 Mountain Climbers / Maud's Gym Previous Bodyweight Lunge / Maud's Gym Next Crab Crawl / Maud's Gym You Might Also Like Push Progressions (horizontal) Variety of Movement Step up / Maud's Gym Chin ups, pull ups (hollow body and arched) / Maud's Gym Pull up (regressed) / Maud's Gym
