Push, • 20/07/2025 Half Kneeling Overhead Press / Maud's Gym Previous Deceleration Lunge / Maud's Gym Next Split Squat (Bodyweight) / Maud's Gym You Might Also Like Deceleration Lunge / Maud's Gym Ankle Jumps (in-place pogos) / Maud's Gym Sets and Reps Half Kneeling Anti-Rotation Hold Bilateral RDL / Maud's Gym
Push, • 20/07/2025 Half Kneeling Overhead Press / Maud's Gym Previous Deceleration Lunge / Maud's Gym Next Split Squat (Bodyweight) / Maud's Gym You Might Also Like Deceleration Lunge / Maud's Gym Ankle Jumps (in-place pogos) / Maud's Gym Sets and Reps Half Kneeling Anti-Rotation Hold Bilateral RDL / Maud's Gym
