Core, • 22/07/2025 Half Kneeling Anti-Rotation Press / Maud's Gym Previous Half Kneeling Anti-Rotation Hold Next Pull down / Maud's Gym You Might Also Like Pull up / Maud's Gym Athletic Testing Aerobic Capacity | Testing Push-up (regressed) / Maud's Gym Bodyweight Lunge / Maud's Gym
Core, • 22/07/2025 Half Kneeling Anti-Rotation Press / Maud's Gym Previous Half Kneeling Anti-Rotation Hold Next Pull down / Maud's Gym You Might Also Like Pull up / Maud's Gym Athletic Testing Aerobic Capacity | Testing Push-up (regressed) / Maud's Gym Bodyweight Lunge / Maud's Gym