Push, • 21/06/2025 Push-up Previous Incline Push-up (regression) You Might Also Like My Qualifications Chin up (neutral grip | with rings | hollow body hold in top position) Prep Push Progressions (horizontal) Maximal Aerobic Speed
Push, • 21/06/2025 Push-up Previous Incline Push-up (regression) You Might Also Like My Qualifications Chin up (neutral grip | with rings | hollow body hold in top position) Prep Push Progressions (horizontal) Maximal Aerobic Speed
