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High-quality coaching.
Tailored programming, applying the principle of progressive overload; a sounding board in support of your goals. Movement quality is prioritised. Inclusive of strength, power and cardiorespiratory fitness testing (as appropriate).
This can be paid in 3 instalments (288 × 3) if you’d prefer, just drop me a message.
High-quality coaching.
Tailored programming, applying the principle of progressive overload; a sounding board in support of your goals. Movement quality is prioritised. Inclusive of strength, power and cardiorespiratory fitness testing (as appropriate).
This can be paid in 3 instalments (288 × 3) if you’d prefer, just drop me a message.